Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

Tarot-Assisted Psychotherapy: A Theoretical Synthesis and an Illustrative Three-Card Spread

What might Tarot contribute to the practice of psychotherapy? Drawing on the history of Tarot, depth psychology, and the psychology of projective techniques, this essay explores how Tarot imagery may elicit, amplify, and enrich psychological meaning. A three-card spread brings these possibilities to life, offering a glimpse of how symbolic images might deepen therapeutic inquiry.

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Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

The Deer and the Snake

During a spring walk that resembled a waking dream, two unexpected encounters became meditations on defenselessness, fear, and the possibility of meeting the Divine in the physical world.

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Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

The Radiance Bind

What happens when difference feels dangerous — and brilliance becomes a strategy for survival? This essay explores the subtle bind faced by certain inward, sensitive boys and men, and the quiet work of relinquishing the vow to be “exceptionally exceptional” in order to belong.

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Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

January Is a Season, Not a Command

Every January, we are asked to initiate, accelerate, and reinvent ourselves—just as the natural world enters a season of dormancy. This essay explores what happens when we mistake winter for failure, and why endurance, conservation, and self-respect may be the real work of this time of year.

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Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

Becoming the Devouring Mother: The Psychology of Netflix's Ed Gein

Netflix’s Monster: The Ed Gein Story offers more than horror—it reveals the unbearable bind between love, dependency, and annihilation. This piece examines the series’ portrayal of Gein through a psychodynamic lens, tracing how engulfment, idealization, and identification turned filial devotion into true crime’s most haunting pathology.

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Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

Why Your Therapist’s Humanity Matters

We imagine the “good” therapy session as smooth, calm, and comforting. But what if the moments that feel hardest — when tension rises, when connection falters — are the ones that hold the greatest power to transform?

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Jonathan Bannigan, LMHC Jonathan Bannigan, LMHC

Why I Named My Practice Descend-to-Ascend

Real healing doesn’t come from avoiding the hard places—it comes from entering them with care and courage. We descend not to stay there, but to return changed. We descend to ascend.

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